Emma has been an incredible asset to my powerlifting journey. Competing regularly, I struggled with making weight without compromising nutrition, managing cramping during competitions, and figuring out the right fuelling strategy for competition day. On top of juggling training, nutrition research, and general competition stresses, it became clear I needed professional support. 

After a fellow powerlifter recommended Emma, I reached out via DM and was impressed with how easy it was to set up an introductory call. Emma created a tailored competition plan that not only helped me make weight but also ensured I fuelled my training effectively throughout the process. Thanks to her responsiveness to queries and her detailed competition day plan, I was able to compete internationally feeling fully prepared from a nutrition perspective. 

I can’t recommend Emma enough for anyone seeking guidance in sports nutrition—she truly goes above and beyond to support her clients.